A and D Fitness Online Fitness Training Program2018-12-17T10:22:44+00:00

The Freeman's

We are the fitness junkies that still love a nice home cooked meal. Is it possible to be a fit fanatic and a cookie monster at the same time? Yes, that’s us! Life on our terms is all about balance. We have learned to enjoy ourselves while we stay fit. We train hard, supplement our diet, and balance our nutrition so that we can continue to incorporate some of our childhood favorites in our regimen. Life for us is about giving back and paying it forward. We are being fulfilled every day by simply helping others accomplish their goals, whether it be physical or financial… We Got Your Back.

It never has to be the dream life, if you’re willing to make it reality!

A&D Fitness LLC

Online, Personal, and Group Training

Location: 1145 Atwood Ave. Johnston, RI, 02919